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Jillian Michaels - 30 Day Shred DVD
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0031398226956
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Label: Lionsgate
Manufacturer: Lionsgate
Number Of Items: 1
Publisher: Lionsgate
Region Code: 1
Release Date: March 18, 2008
Running Time: 60 minutes
Sales Rank: 2
Studio: Lionsgate
Theatrical Release Date: 2007
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Editorial Review:
Product Description:
Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr
Average Rating: 
Rating:
- A Serious Workout DVDThis dvd is one of my favorites. When I want a punishing workout, I pop in "30 Day Shred." The dvd includes three workouts of varying difficulty. Jillian structures the workouts into three six minute sessions (with a brief warm-up in the beginning and a brief stretch session at the end). The workouts are difficult but very doable if you are committed. I don't have a lot of time, so a twenty-minute workout is perfect for me (by the way, this is one of my main problems with the original BL workout ... Read More
Rating:
- Great workout!I'm always hesitant when I get a new workout dvd because I've had horrible experiences with some of them, but this workout is AWESOME. I am slightly overweight and working on getting healthier and thinner. I started doing Level 1 this week and have done it 4 days so far. The morning after I used the dvd, I was SO SORE. But it felt good. I can tell my strength is progressing already after just 4 days of use.
Yesterday, I ate more sugar than normal and I could feel it when I was doing ... Read More
Rating:
- Beginner -- Very Powerful Workout - Can feel it working! I am a beginner in exercising...so I promised myself to wake-up and do this every day this week; I started on Monday and was not able to do this workout again until this morning(Friday)because my entire body was aching!!! ---that was just from LEVEL 1
This is unlike any other workout dvd I have tried....I can feel it working (and especially in the following days you'll feel it) I hope to be able to wake up EVERY morning and do it....because in no time...I'll be thin!
Thanks Jillian!! ... Read More
Rating:
- The Quick Effective WorkoutI really like this workout DVD because it doesn't take very long but you still get a good workout. I feel like I'm working hard the entire time. I also like the 3 levels of workouts - I can use this DVD much longer because as I conquer the first workout then I can start doing the next level up.
The only complaint I have is that Jilian swears once during the DVD. Other than that, I'd recommend it to anyone who wants to work out but doesn't have a lot of time.
Rating:
- Jillian Michaels - 30 Day ShredGreat workout. I have been doing the same workout for 3 years. I did this workout and was amazed about the number of muscles that my previous workout did not touch (ouch).
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DVD : Jillian Michaels - 30 Day Shred
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