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In association with Amazon.com List Price: $19.99 Amazon.com's Price: $13.99 You Save: $6.00 (30%)Prices subject to change. This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 0076714104136 Format: Color, DVD-Video, NTSC, Widescreen Label: Free Press Manufacturer: Free Press Number Of Items: 1 Publisher: Free Press Region Code: 1 Release Date: November 11, 2008 Running Time: 85 minutes Sales Rank: 2288 Studio: Free Press Related Items:
Editorial Review: Product Description: Beauty has always been an incredibly important part of our society. It impacts how we feel, how we treat people, and sometimes even how we live our lifes. From America's most trusted doctor team and authors of the #1 New York Times best-selling You series, understand how important healthy beauty tips are. With this thorough and informative DVD, they provide the perfect companion to their new book YOU: Being Beautiful. The DVD contains 3 workouts and a meditation/guided imagery section. There are two band workouts--one for beginners and one that is more advanced--and a yoga workout that are designed to tone, tighten, and elongate the muscles. Not only do they provide a great strech, they also help burn calories. The medititation section targets your inner beauty by showing you how to relax, let go of your stress, and begin leading a more peaceful life. Average Rating:
![]() Rating: - excellentwork out is more challenging than it first appears. very effective and the yoga sequence is really good also. Highly recommend! Rating: - Excellent Service!I love the way Amazon got both the DVD and the Book, "Being Beautiful" out to me so very promptly. I haven't had time to look at them yet. I bought other books from you too. I know I bought "You- The Owner's Manual," "The Real Age Makeover," "The Real Age Workout" and "The Real Age Diet," Which was stolen from me when I was working! So far I have read two, "You-The Owner's Manual" and "The Real Age Makeover". Both Good bookS from a good company-Amazon! Rating: - This DVD works miracles! Thank you Joel!I have owned and used this DVD for three weeks and it is truly transforming my whole body even my squishy post-child bearing body and I have been out of the gym for five years. Is running after two children exercise? Well that has been the extent of it and this DVD is changing that. I can do the workouts in my pajamas and no shoes at anytime of day. After only three weeks I received compliments on my arms in a sleveless dress over Thanksgiving weekend in Key West. Whooo-hooo. I highly recommned this DVD ... Read More Browse for similar items by category:
DVD : You: Being Beautiful DVD Buy superhero comic book collectibles at the Superhero Mall! |